I just came home from spin class.* I am so happy that my strength is back to the point where I can complete a full one hour spin class and still have energy left to continue on my daily routine without missing a beat. I will admit that I don't do all the "jumps" and my pace is well below what the instructor is urging, but I'm there, and I'm managing to stay with it throughout the whole class. ... Read Full Article
Welcome to Breast Cancer Kitchen
Have you been diagnosed with breast cancer?
Has your mother, sister, or a good friend?
If so, please step into my kitchen and pull up a chair...
Read More About Barbara and her Mission
When you have a chronic disease, like chronic breast cancer, you can often fall into a pattern of living your life in short segments of time. The segments are defined by endpoints of another treatment, a diagnostic test or the anniversary of your diagnosis, your surgery, or some other significant medical event. It's hard not to live this way because unfortunately, in order to take proper care ... Read Full Article